Annette Larkins – Journey to Health

Annette Larkins
“Abiding by Nature’s laws increases our potential to attain quality of life and longevity.  Eat foods in their natural state; exercise; breathe fresh air, and drink in the gift of sunshine.”
- Annette Larkins -

Has a South Florida woman found the Fountain of Youth? Bombshell 74-Year-Old Raw Vegan Annette Larkins Leads Us to the Fountain of Youth.

Annette Larkins looks decades younger than her true age and she credits a raw frood diet and daily exercise for her radiant, taut skin and foxy physique and vitality, but also for the pristine bill of health she has enjoyed despite her chronic-disease-ridden family tree.

Her diet consists of fruits, nuts, sprouts, vegetables and seeds, that have not been brought to a temperature above 40,5 °C (105 °F). Everything is raw and has been so for the last 31 years as the heating process kills enzymes and drastically reduces food's nutrient content.

Her health journey began in 1963 when she first turned vegetarian and it was nine years later that she completely gave up cooked food.

When her mother was 19, her mother died at the age of 36 of breast cancer. Several of her grandmother’s sisters died of it, and when Annette was 27 her mother died of the same dreaded disease. Her mother’s only sibling, a sister, suffered from diabetes and had toe and leg amputations before succumbing. Their father had both cancer and diabetes.

Of those aforementioned maladies, Larkins has experienced nothing. She doesn't even remember the last time she took so much as an aspirin.

“Living foods continue to be my weapon against the ills affecting so many in our society. It was when people began to rob foods of their life-giving, health-giving elements that mysterious illnesses emerged and shorter life spans ensued.  Consequently, today hospitals are filled with people who are digging their graves with their forks. We can slow down the aging process, and no matter how old we become chronologically, we can achieve our desire to look good, to feel well, and to meet life’s challenges.  We can have the best of both worlds—the fruitfulness of youth and the wisdom of age. Instead of relying on quick and synthetic fixes, we can commit to abide as closely as possible to the laws of nature.”

“Living foods, along with exercise, sunshine, rest, and positive thinking”

She has enjoyed impeccable health despite the contemporary chronic-disease ridden society: cancer, diabetes, heart disease.

"On my part, I have never seen a 74-year-old woman who looks as youthful and vibrant as she.", says Claudia.

Annette hosted in her early sixties Health Alternatives With Living Foods, a 12-part series on a local public television station, has appeared on The Doctors television show and Dr. Joel Fuhrman has invited her to participate in a video project. She has even been offered her own TV show.

Annette has penned two booklets titled Journey to Health, Journey to Health 2, aimed at making her way of life accessible to others.

Journey To Health
“Now that I have seen you, I'm no longer afraid of growing older, because I know that if I take care of myself, if I eat well, I know that one day I can be like you” Once a 22-year-old approached Annette with these words and Annette decided that being her life was full of enjoyment and blessed, it was righteous for her to help others.

Annette Larkins wrote Journey to Health at fifty-eight in response to the many questions asked her over the years: about her wrinkle-free skin, her thin waist, her youth. Of course, when they find out her age, the question is, “How do you stay so young?”. In Journey to Health she reveals her secrets.

In this forty-page booklet, Annette introduces her living foods lifestyle by sharing true health stories, by teaching sprouting, by talking about juicing, by highlighting healthful hints, and by providing sixteen delicious living food recipes.

Softcover 40 Pages
Language: English
Book size: ca. 17,8 x 10,8 x 0,5 cm
ISBN-13: 978-096769610